While pregnant, we want to make sure we're getting good quality nutrients and taking our vitamins. We snack on nuts and fruit instead of chips and dip and we add some extra spinach to our smoothies.
Being cognizant of the foods you are putting into your body while pregnant is super important!
Just like there are some foods we should eat more of while pregnant, there are also some foods and drinks we should consume sparingly or totally avoid while pregnant.
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