Whether you’re trying to conceive (TTC), trying to avoid a pregnancy, or you just want to be more in tune with your body and your menstrual cycles, recognizing and learning the signs and symptoms of ovulation will be very helpful.

Everyone’s menstrual cycles and ovulation symptoms may vary, but there are some key signs of ovulation to be aware of. Once you learn these signs and symptoms, you’ll be able to pinpoint what’s normal for you.

Once you can comfortably and confidently recognize that ovulation is near, you can use your knowledge to either avoid pregnancy or try to conceive!

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